‘Tis the season to be healthy. Life in the BPO industry strains one’s well being. Irregular shifts, overtime, unhealthy food choices. Keep up this lifestyle and you’re bound to pack in the pounds in no time. That’s what’s been happening right?
Here’s a fun way to lose those inches. Join the biggest loser.
12 weeks. No ranch. No last chance workout. This is free style. Do whatever works for you. Workout with the contestants or do your own thing. It doesn’t matter as long as you are kept motivated for 12 weeks.
Additional Motivation
There will be a non refundable Joining Fee of P500. The amount will be pooled and awarded to
Week 1 Day 1 – The Weigh In
All contestants will weigh in to measure their starting weights. This will serve as a baseline in determining the overall winner.
Weeks 1 to 12 – Weekly Weigh In
Week 12 Day 7 – Final Weigh In
Contestant with the biggest percentage of weight loss wins the pot!
Weight Loss % = Weight Lost/Starting Weight
This only runs for 12 weeks but this should jump start your way to fitness!
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